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Find Your Inner Balance at Spiritual SunDaze

Weekly Classes

Sunday Morning's

BRICKXBRICK CIRCUIT STRENGTH & CONDITIONING

10am

-

11am

70Flow | Youth Style Fitness Building

Event Details

Sunday Morning's

BRICKXBRICK CIRCUIT STRENGTH & CONDITIONING

This class is all about building strength, endurance, and mobility through a dynamic circuit-style workout. Expect a mix of functional movem...

Event Details

10am

-

11am

70Flow | Youth Style Fitness Building

Wednesday Night's

Non - Heated Deep Stretch Yoga

7pm

-

8pm

The ZenChi Lounge

Event Details

Wednesday Night's

Non - Heated Deep Stretch Yoga

Take a break from the hustle and give your body the care it deserves. This non-heated deep stretch class is designed to release tension, imp...

Event Details

7pm

-

8pm

The ZenChi Lounge

Copyright © 2021 Spiritual SunDaze - All Rights Reserved.

We hope to see you around sometime! | CLT, NC

  • Weekly Classes
  • SunDaze Workshop
  • SunDaze N' Friends
  • Social Impact Initiatives
  • HomeGrown CLT
  • Contact

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